Little Rock Family Dental Care Blog

6 Tips to Prepare for Your Sleep Study

June 22, 2022

Sleeping woman with blanket over faceIf your physician suspects you have sleep apnea, they will recommend diagnostic testing to confirm the breathing disorder. You’ll require a sleep test to monitor your vitals throughout the night. Whether visiting a testing facility or using an at-home solution, it’s normal to have a few questions about the road ahead. Don’t worry, here are 6 tips to prepare for sleep testing. 

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Tips for Sleeping Better During the Summertime

May 2, 2022

Woman enjoying sleep during the summertime.

Summertime, sweet summertime—get ready for warmer weather, poolside shenanigans, and days filled with all sorts of adventures. But while you’re out having fun this summer, it’s important to make sure that your body is getting enough rest each night. Conditions like sleep apnea can prevent you from getting the rest you need, but there are also many other factors out there that can disrupt your sleep during the summer! Here are some tips from your dentist to help you get quality rest this season.

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Can a Sleep Diary Help Diagnose Sleep Apnea?

April 23, 2022

Woman sleeping on cloudsIf you aren’t feeling well-rested in the morning, despite sleeping for 7 to 9 hours each night, a bad mattress may not be the culprit. If your partner is complaining about your snoring and you’re battling daily fatigue, you might have obstructive sleep apnea (OSA). Unfortunately, poor sleep quality isn’t the only complication of the sleep disorder. An obstruction in your airway causes frequent pauses in breathing that can lead to life-threatening medical conditions. Although a sleep study is the only way to confirm a diagnosis, a sleep diary can help. Here’s how you can benefit from tracking your sleep over the next 2 weeks.

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The Health Consequences of Not Treating Your Sleep Apnea

March 17, 2022

Female doctor with the stethoscope holding heart

Do you often feel exhausted at work, even if you went to bed early the night before? Does your spouse or partner complain about your snoring? You may be affected by sleep apnea. This disorder can not only impact your quality of life but lead to dangerous health consequences if left untreated. Keep reading to learn about the health risks associated with sleep apnea and how you can take action with help from your dentist.

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CPAP Machine Recalled? Consider Oral Appliance Therapy!

February 10, 2022

dentist taking X-rays of patient

Do you suffer from obstructive sleep apnea (OSA)? If so, you may use a continuous positive airway pressure (CPAP) machine to help you get a good night’s sleep. Unfortunately, certain devices made by Phillips Respironics have been recalled because of serious health risks, leaving millions of people unable to get the rest they need. In the meantime, customers are being asked to stop using their machines and opt for an alternative. Read on to learn more about this recall and why you should consider oral appliance therapy instead.

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