February 5, 2023

a woman smiling and holding a glass of water

Water is the most essential liquid on Earth. Not only is 71% of the world’s surface covered by water, but around 60% of your body is also made up of water! Therefore, it only makes sense that staying hydrated is critical in keeping it in top condition. But did you know water also greatly benefits your oral health, too? Read on to learn four reasons why staying hydrated helps prevent dental issues and keeps your smile healthy!

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